Friday, December 17, 2010

Thursday, December 16, 2010

We may have found a place for our dojo! I hope everything will work out and we can get this new adventure going soon! Your support will be greatly appreciated!

Training Subjects:


Warm-up:
Lunge Gyaku-zuki


Kihon:
Gedan-barai ~ Gyaku-zuki
Gedan-barai ~ Gyaku-zuki, against resistance (elbow connection, hip initiation)


Kata:
Heian Shodan
Heian Nidan
Heian Yondan, etc.


Free-style:
Yori-ashi Kizami-zuki
Yori-ashi Gyaku-zuki
Kizami-zuki ~ Gyaku-zuki
Kizami-zuki ~ Gyaku-zuki ~ Mae-geri


Kumite:
Kizami-zuki ~ Gyaku-zuki
Kizami-zuki ~ Gyaku-zuki ~ Mae-geri


Give your friend a gift of Karate! We don't have a gift certificate, but you can simply hand out our business card to your friend and s/he will get a free trial lesson. And if your friend joins our dojo, you get yourself a free month of training!* A perfect gift idea, just in time for the holidays...!
*Some restrictions may apply. Talk to Jon B. for more information. :-)

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