Wednesday, February 23, 2011

Wednesday, February 23, 2011

It was a small class yet again, but I'm happy I was able to pay a little closer individual attention!


Kihon:
Shizen-tai Choku-zuki
Zenkutsu-dachi Kizami-zuki ~ Gyaku-zuki
Oi-zuki
Heisoku-dachi Mae-geri
Zenkutsu-dachi Mae-geri ~ Oi-zuki
Kizami Mae-geri ~ Mae-geri


Kumite:
Mae-geri (front or back leg) against a target
Mae-geri (front or back leg) against a step-in target
Mae-geri (front or back leg) reacting to a signal


Kata:
Heian Shodan, Nidan, Yondan

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