Wednesday, June 15, 2011

Tuesday, June 14, 2011

Warm-up:
Kata
Kizami Mae-geri ~ Mae-geri
Kizami Mawashi-geri ~ Mawashi-geri

Kihon:
Age-uke ~ Gyaku-zuki
Soto-uke ~ Gyaku-zuki

Kumite:
Jo-dan Uke-waza
Ge-dan (against Mae-geri) Uke-waza

...Sorry that I had to abruptly end the class without spending time for a cool-down. I totally forgot about another group coming in right after us. But hey, we only need to worry about something like this for another couple more weeks! I rally can't wait!!!

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