Wednesday, February 9, 2011
Wednesday, February 9, 2011
Kata:
Heian Shodan
Kihon:
Shizen-tai Choku-zuki
Zenkutsu-dachi Kizami-zuki ~ Gyaku-zuki
Mae-geri
Oizuki
Age-uke
Mae-geri
Mawashi-geri
Kumite:
Sanbon Kumite Jo-dan
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