The Simplified Physical Components of Karate Techniques (cont'd)
Timing
Timing refers to when you do what you do, relative to your opponent. Our karate usually uses one of three different kinds of timing: Go-no-sen (after they go), Sen (the same time they go) and Sen-no-sen (they started but I finished first).
Distance
Distance is the space between opponent's body centers, not between weapon and target. Being the correct distance from your opponent for your technique is your responsibility. You must do this while maintaining proper posture and stance.
Kime
Kime is when your strongest generated physical momentum, most determined mental energy and intense emotional commitment all come together at a sharp focused peak and is transferred to or directed at the opponent.
Zanshin
Zanshin ("keep mind") means that you should pay attention to your opponent, always be ready. You must be 100% connected or absolutely committed to this task and not distracted even for a split second.
No comments:
Post a Comment