Friday, September 3, 2010

Heian Sandan Video

3 clips for the 3rd Heian!

This is the video I used to watch when I was a color belt:
http://www.youtube.com/watch?v=oi4wV-FKoA0

Guess who this is...?
http://www.youtube.com/watch?v=8hGRIPInXx0

Application is not always effective in the beginner level Kata, but just some ideas:
http://www.youtube.com/watch?v=aqbH8C_Pa58

1 comment:

  1. Yeah...please be careful what you watch here. These should ONLY be used to get the forms moves down. Other than that these are not good examples...especially the applications!! VERY LAME!!!

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