Welcome new student, Ariana! We hope you'll enjoy training with us. Don't worry, the floor won't be as slippery, and the room will have A/C on...!
A few yellow belts missed the class today (and/or on Thursday). We've already completed Heian Sandan in its entirety, so if you've missed it, it's your responsibility to learn it on your own! Check the youtube clips I posted earlier. We will be covering it in more details with some application ideas, but try to at least learn the sequence in general by the next class.
Class Subjects:
Kata:
Warm-up
Heian Shodan or Heian Sandan
Kihon:
Kizami-zuki ~ Gyaku-zuki
Kizami Mae-geri ~ Mae-geri
Kizami Mawashi-geri ~ Mawashi-geri
Free-style:
Shift around
Kizami-zuki (Yori-asi)
Gyaku-zuki (Yori-ashi)
Kizami-zuki ~ Gyaku-zuki (Yori-ashi)
Kumite:
Amashi-waza (avoid a punch by sliding back ) against Kizami-zuki
Amashi-waza ~ Gyaku-zuki
Amashi-waza or Uke-waza (blocking) ~ Gyaku-zuki
See you all Thursday!
Oh my god. The application video is sooooo cheezy.
ReplyDeletehaha. so true, but sometimes cheese is AWESOME :D
ReplyDeleteI am caught up in the process of trying to find a condo, so unfortunately I probably won't be able to make Thursday's (today's, technically) class, but have a great time, and I hope to see you all very soon!