Wednesday, November 3, 2010

Tuesday, November 2, 2010

Training Subjects:

Kihon:
Kizami-zuki ~ Gyaku-zuki


Free-style:
Yori-ashi Kizami-zuki
Yori-ashi Gyaku-zuki


Kumite:
Sen against a half attack (=A)
Same as above, plus one more follow-up attack (=B)
A or B, depending on the opponent


Cool-down:
(step back) Gedan-barai ~ (step fwd) Oi-zuki ~ (step back) Gedan-barai ~ (slide fwd) Gyakuzuki

See you Thursday (...well, it's tonight)! It's my last class before leaving for Brazil.

No comments:

Post a Comment