Training Subjects:
Kihon:
Kiba-dachi Choku-zuki
Mae-geri ~ Ke-age ~ Mawashi-geri
Mae-geri ~ Oi-zuki
Mae-geri ~ Mawashi-geri ~ Gyaku-zuki
Kizami Mae-geri ~ Mae-geri
Kizami Mawashi-geri ~ Mawashi-geri
Kumite:
Kihon Ippon Kumite vs. Mae-geri
Free style Go-no-sen Amawashi-waza vs. Kizami geri (Mae or Mawashi)
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