We're missing Wednesday the 15th, Thursday the 16th and Sunday the 19th entries. I guess someone has been lazy... No, he has been working hard on the new dojo and doesn't have any time to post on the blog. We forgive you, Jon!
Kata:
Body action, intention, course of action
Body snap
Floor pressur
Free-style:
Yori-ashi bwd/fwd
Yori-ashi fwd~fwd
Kumite:
Uke-waza
Counter Uke-waza (quick combination - 1st attack to let him block, then follow up with 2nd attack)
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