Once my co-worker told me, "Your second job must be a lot easier because you don't have to document what you did (as we have to document everything we did during a physical therapy treatment session on the medical records)." You're wrong! I am documenting everything I do in a class... I believe this is a great record of what we do, but I have to admit that it is a pain in the gluts especially when I'm busy...
Warm-up:
Yori-ashi bwd/fwd
Kihon:
Gedan-barai ~ Gyaku-zuki
Free-style:
Yori-ashi Kizami-zuki
Yori-ashi Gyaku-zuki
Mae-geri
Gedan-barai ~ Gyaku-zuki
Kumite:
Gedan-barai against a stomach punch
No comments:
Post a Comment