This was a good class! Everyone is really showing improvement which is great for a teacher's esteem.
Naturally we cover basics in this class.
Always mentioning posture as the first rule.
Hips are very important.
I like to watch people doing their techniques - give slight correction and then watch it get fixed! Most of the time it is only an inch here or there - makes all the difference in the world.
We always have trouble punching and making square body - give everything.
Everything stops together - stance, pressure, ground, kime, technique
Kata, Sen practice
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