Those who were members of the AAKF last year, please give me the renewal form and fee by the end of next week (so that the office will receive it by the month-end) and save $10! You can certainly wait until the exam day but you'll have to pay +$10...
It was a small class for a large studio. I was planning on going over the exam materials more, but had to change the plan to accommodate 2 trial students. I hope they liked it and will come back!
Warm-up:
Yori-ashi bwd/fwd
Kihon:
Zenkutsu-dachi step fwd/bwd
Kokutsu-dachi step fwd/bwd
Oi-zuki
Kokutsu-dachi Shuto-uke
Mae-geri in Heisoku-dachi
Kizami Mae-geri in free-style
Kumite:
Kizami Mae-geri against move-in target
Reaction drill
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