The first class of the year!!
The turnout wasn't too great but that's ok.
I was in a little funk that day - so I'm not even sure what I taught!!
Great way to start off the year!!!
1 point - turning direction.
The front foot becomes the back foot. The back foot is our anchor. So - remember when you turn your "new back foot" is not the one that adjusts. We'll go over this again.
We practiced Kohoshi (which I never spell correctly)
We tried to really feel the other person - especially when they moved into our "ma" - or personal space. This was really emphasized for a while.
It is a new year! We have bigger and better goals this year. New members are already joining! Onward and upward!
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