Wednesday, January 26, 2011

Tuesday, January 25, 2011

Training Subjects:

Warm-up:
Heian Shodan
Heian Shodan "mirror image"
Yori-ashi bwd/fwd

Kihon:
Kizami-zuki ~ Gyaku-zuki
Kizami Mae-geri ~ Mae-geri
Kizami Mawashi-geri ~ Mawashi-geri

Kumite:
Go-no-sen Amashi-waza against Mae-geri (scoop and draw in, dump it to the side, counter attack)
Go-no-sen Amashi-waza (Mawashi-ashi) against Mawashi-geri

Looked like some of you really enjoyed the Kata mirror-image/ backwards/ inverted/ flipped/ whatever! I was expecting more people screwing it up, but you all did pretty well! Maybe I'll give you a bonus point if you choose to do your Kata that way during exam... Just kidding!

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