Training Subjects:
Warm-up:
Yori-ashi fwd/bwd
Ayumi-ashi
Mae-geri
Free-style:
Yori-ashi Kizami-zuki
Mae-geri (~step-in)
Pads:
Yori-ashi Kizami-zuki
Mae-geri (~step-in)
Kumite:
Toh-ma (far distance) ~ Move-in by various shifting vs. Catch with a punch when close enough
Same as above, catching with a kick
Same as above, avoid an attack by shifting back
Same as above, avoid an attack by shifting back, followed by a counter attack (Go-no-sen Amashi-waza)
Free-style:
Move around, react to a signal by Go-no-sen Amashi-waza
Good job everyone! That room is too small for us big group... Gotta find our own place soon!
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